Print

Best Marinade for Tuna Steak: Quick and Flavorful Recipes

Close-up of a perfectly seared tuna steak, rare in the center, resting in red marinade juices on a white plate.

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Find easy and flavorful homemade tuna steak marinade recipes, including Asian and citrus options, perfect for grilling or searing.

Ingredients

Scale
  • 1/4 cup low sodium soy sauce
  • 2 tablespoons olive oil
  • 1 tablespoon fresh lime juice
  • 1 teaspoon grated fresh ginger
  • 1 clove garlic, minced
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes (optional)

Instructions

  1. Combine soy sauce, olive oil, lime juice, ginger, garlic, black pepper, and red pepper flakes in a bowl.
  2. Whisk the ingredients until fully mixed. This is your Asian inspired tuna marinade.
  3. Place tuna steaks in a resealable bag or shallow dish.
  4. Pour the marinade over the tuna, ensuring both sides are coated.
  5. Marinate for 15 to 30 minutes maximum. Do not marinate longer than 30 minutes for fresh tuna.
  6. Remove tuna from the marinade and pat dry before searing or grilling.

Notes

  • For a citrus marinade for tuna, substitute the soy sauce with 1/4 cup fresh orange juice and 1 tablespoon lemon juice, and add 1 teaspoon dried oregano.
  • Marinating time for tuna is critical; over-marinating can change the texture of the fish.
  • This marinade works well for grilled tuna steak marinade applications.

Nutrition